Exercise library
1,000+ exercises, plus your own
Bench press or rope face pull: the exercise you're looking for is probably already there. And if it isn't, you create it in seconds.
Free, custom exercises included.
Sorted the way you search
By muscle group (chest, back, shoulders, biceps, triceps, forearms, abs, quads, hamstrings, glutes, calves, traps, adductors, cardio) and by equipment: barbell, dumbbells, machine, cable, kettlebell, resistance band, bodyweight, weighted or assisted.
Your own exercises
A name, a muscle group, and it's created. The category decides which columns show during the workout; secondary muscles count for half in your muscle distribution. Your exercises stay editable and deletable.
A page per exercise
Every exercise has its page: best estimated 1RM, best load, best volume, number of workouts, sets and reps. The History tab lists every workout it appears in, with its position in the workout, because a bench press done sixth doesn't compare with one done first.
See also
Ready to log your next workout?
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