Available on iOS and Android

Log sets.
Beat records.
Stay consistent.

Free strength training tracker for iPhone and Android. Build your routines, log every set, and watch yourself get stronger, session after session.

Musku app screenshot
1,000+
exercises
Unlimited
workouts
20+
advanced metrics

Screens

The app in detail

Four screens to guide you through your workout.

Home

Your workouts,
ready to go

The home screen shows your progress for the week and lets you start your next workout in one tap. No menus to dig through, no setup before you start.

  • Weekly goal and training streak
  • Your workout templates, organised in folders
  • Free workout when you want to improvise
Musku screenshot: Your workouts, ready to go

During the workout

Log your sets
without breaking your flow

Your previous performance is shown for every set. You know exactly what to beat without searching, and logging a set takes one tap.

  • Previous performance shown on every exercise
  • Rest timer starts automatically when you log a set
  • Warm-up, drop and failure sets tracked separately
Musku screenshot: Log your sets without breaking your flow

Exercise

Every exercise,
all your numbers

Find everything in one place: exercise instructions, workout history, personal records, estimated 1RM, and how your weights have progressed over time.

  • Load, volume and rep records
  • Estimated 1RM, recalculated after every session
  • Progress charts over 30 days, 3 months and 1 year
Musku screenshot: Every exercise, all your numbers

Progress

Your progress,
at a glance

The monthly summary compares your performance with the previous month and highlights every new personal record. See at a glance whether your training is paying off.

  • Sessions, total volume and time spent
  • Automatic comparison with the previous month
  • Every personal record, exercise by exercise
Musku screenshot: Your progress, at a glance

Capabilities

And everything else

Musku doesn’t stop at these four screens.

Native Apple Watch app

Log your sets right from your wrist, without pulling out your phone.

Rest
2:14
Bench press
80 kg × 8 · set 3/4

AI analysis

Export a structured summary of your training and analyze it with the AI of your choice.

# Training summary · 30 workouts
Volume: 142 t (+8%)
Records: 12 · Squat 1RM 150 kg
Weak points: hamstrings, volume trailing…

Ready-to-use programs

Pick a ready-to-use program or build your own.

Beginner Full Body3 d/wk
Push Pull Legs6 d/wk
Upper / Lower4 d/wk

Lock screen rest timer

Track your rest time without keeping the app open.

Works offline

No Wi-Fi at the gym? Musku works anyway.

iPhone widget

Start a workout right from your home screen.

Body measurements

Track your weight, body fat and measurements over time.

Health sync

Sync your workouts with Apple Health or Health Connect.

Muscle balance

Track your training volume by muscle group, week after week.

Share card

Turn your workout into an image, ready to share.

Light and dark themes

Follow your phone’s theme or choose your own.

Pricing

Simple and honest.

Start free. Go Premium when you're ready.

Free
$0
forever
  • Unlimited workout tracking
  • Full exercise library
  • Workout history
  • Up to 3 workout templates
  • Limited access to ready-to-use programs
RECOMMENDED
Premium
$17.99
per year, that's $1.49 per month
or $2.89 per month, cancel anytime
  • Everything in Free
  • Unlimited workout templates
  • Advanced analytics (charts, records, muscle balance)
  • Access to all ready-to-use programs
  • Priority support

App Store · Reviews

What users say

Reviews left spontaneously on the App Store.

★★★★★

Your program in a few taps

Excellent training app! Musku is smooth, simple to use and really handy for tracking my workouts day to day. I love how motivating it is, the clean interface, and how easy it is to build your own training plans.

Alex N80
★★★★★

Finally an app that motivates me

Finally a lifting app that makes you want to get started! The interface is super clear, you log a session in two seconds, and the progress charts are so satisfying to look at. Highly recommend!

Alice
★★★★★

Efficient and simple

Very handy app for organising and tracking your lifting sessions. You can build your own programs easily. There is a huge number of exercises available, and it is simple and intuitive to pick up.

Cam59139
★★★★★

Excellent app

Really good app, very intuitive. If you are after something complete with a nice design, go for it, you will not be disappointed.

Yepi

Reviews published on the French App Store, translated from French.

FAQ

Frequently asked questions

Is Musku free? +

Yes. The core experience is free with no time limit. Premium unlocks advanced analytics and access to all ready-to-use programs. It’s optional and helps support Musku’s development.

Does Musku work offline? +

Yes. Your workouts are saved locally and synced automatically when you’re back online. You can train without an internet connection.

What about Apple Health and Health Connect? +

If you enable sync in the settings, every completed workout is added to Apple Health on iPhone or Health Connect on Android. You can also sync body measurements: weight and body fat sync both ways, as does waist circumference on iPhone. Health Connect doesn’t support circumference data, so waist measurements remain in Musku on Android. Measurements imported this way are saved to your Musku account, just like measurements entered manually.

Can I delete my account and data? +

Yes, in one tap from the app settings. Everything is deleted: your workouts, statistics and account. The deletion is immediate and permanent.

Is Musku available on Android? +

Yes. Musku is available on Google Play and works on Android 8 and later. A few iPhone features don’t have an Android equivalent yet, such as Live Activities and the Apple Watch app, but the core Musku experience is the same.

Who's behind Musku? +

Musku is built by an independent French developer. No investors, no ad networks: just an app dedicated to strength training.

The blog

Product news and training notes.

August 31, 2026

Following a program you found online: good idea?

Free programs, YouTube routines, PDF plans: which are worth it, how to spot a bad one, and what to adapt to your own situation.

Read →
August 28, 2026

Night shifts and rotating hours: how to train

Rotating shifts, night work, fragmented sleep: how to organize your sessions and protect recovery when your schedule keeps changing.

Read →
August 27, 2026

What starting to lift actually costs

Membership, gear, supplements: the real budget to start lifting, what is essential, and where you can save.

Read →
August 27, 2026

Training with young kids at home

No time, broken nights, no fixed slot: how to keep training when you have young kids, without the guilt.

Read →
August 26, 2026

Training with a partner: good idea or not?

A training partner can double your consistency or sabotage your progress. Here is what makes the difference and how to do it right.

Read →
August 26, 2026

Desk life: offsetting eight hours of sitting

Three gym sessions a week do not offset a day spent sitting. Here is what actually matters and which muscles to target when you work at a desk.

Read →

All articles →

Get the app

The simplest way
to stay consistent at the gym.

Free. No ads. iPhone on iOS 15+, Android 8+.