Statistics
Your training from every angle
A workout is judged by feel; progress is read over months. Musku's statistics take that step back for you.
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Monthly summary
Workouts, total volume, records beaten and time spent, automatically compared with the previous month. Plus your most trained exercises, your most worked muscle and your consistency.
Top progressions and strength index
Top progressions ranks your ten biggest gains over the period you pick, in 1RM, max load or volume. The strength index sums up your overall strength in one number, set to 100 at your starting point, with its change over 3 months, 6 months and 1 year.
Session analysis
Pick a template and a date: volume, number of sets, duration, best set and estimated 1RM, compared with the previous times. Enough to check that your Monday workout is really moving forward.
Consistency: calendar and badges
The activity calendar shows 53 weeks at a glance, your current week streak and your best. Badges mark the milestones: workouts done, volume lifted, consistency, records and exercise variety.
See also
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