No signal at the gym? No problem

What works without a connection

• starting a workout, from a template or freestyle;
• logging and finishing it, including from the Apple Watch;
• browsing your history and exercises;
• editing or deleting a past workout, adding notes.

A sync that never duplicates

The workout is queued on the phone, then sent as soon as the network is back, or the next time you open the app. A “Sync complete” message confirms it. Each workout carries a unique identifier: even if sending is interrupted and retried, it only shows up once.

What does need a connection

Creating, editing or duplicating a template, browsing ready-made programs, viewing statistics and AI analyses.